Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the weight, hit that subscribe button to learn how to become #IrresistibleYou! Learn more at https://irresistibleicing.com.
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
265: The Fastest Way to Gain All Your Weight Back (Don’t Try This!)
•
Aimee Beltran
•
Season 4
•
Episode 265
If I wanted to gain back 70 pounds, I know exactly what I’d do because I’ve lived it. In this episode, I’m sharing the habits, behaviors, and sneaky thought patterns that kept me stuck for years…and would absolutely pack the weight back on if I let them. From zombie eating and isolating myself to living in stretchy pants and giving in to my inner fat bitch voice, we’re calling it ALL out.
If you’ve been slipping back into these patterns or feel disconnected from yourself, this episode is your wake-up call.
🎧 Listen now and let’s make sure you never fall back into these traps again!
- 🗒Enroll in the Irresistible You self-study course here!
- Show Notes
- ✉Sign up for my free action plan & get on my email list!
- 📸Stay connected with me on IG @IrresistibleIcing
- 👩💻 Follow me on TikTok @irresistibleicing
- 🔮Join the free podcast discussion group on Facebook
- 🛍 Shop My Amazon Storefront
- 💖My go-to journal for staying on track!
- 🎧Subscribe to the podcast free with the Amazon Music app. Sign up here for a free 30-day trial of Prime to try it out today!
- ☕Want to support the podcast? Buy me a coffee!