Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the weight, hit that subscribe button to learn how to become #IrresistibleYou! Learn more at https://irresistibleicing.com.
Podcasting since 2018 • 285 episodes
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Latest Episodes
278: Never Look Like What You’re Going Through
The other night, I was at the ER with Javi until 4 am. By the time I got home, the temptation to cancel everything and stay in bed was very real.But with just a few hours of sleep, I still got up, got ready, did my makeup, and showed up ...
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Episode 278
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21:47
277: When Your Body Forces You to Slow Down
I’ve been sick all week, and it completely disrupted my plans, my workouts, and the momentum I thought I was building.In this episode, I’m talking about what it feels like when your body forces you to rest — and why we often only “allow”...
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Episode 277
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10:16
276: When Burnout Becomes a Wake-Up Call
Lately, the world is heavy. Overwhelming. At times, even unsafe. And I’ll be honest, it’s been hard to show up and talk about things like body image, weight, or self-care when everything around us feels so serious.But then I watched the...
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Episode 276
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39:50