Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

244: What is Your Almost Weight?

Aimee Beltran Season 4 Episode 244

What is Your Almost Weight? It's that exact number on the scale where you've historically thrown in the towel. You know the drill: every time you start making progress, something pulls you back, and before you know it, you're telling yourself, 'I'll start over Monday.'  Here's a news flash! You are self-sabotaging your weight loss. But, why? That's what we're digging into on this episode. 

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